CONNECT TO YOUR SELF – Inner Alignment & Energetic Awareness
2 Hours | 2–10 Participants
Everything begins with you.
In this deeply nurturing and transformative workshop, you’ll be guided to reconnect with your inner guidance system — your emotions, energy, and needs — so you can begin to recognise when you are in flow and alignment… and when you are in resistance.
Through the lens of my Yinning the Yang philosophy, you’ll explore the balance between your masculine (Yang) and feminine (Yin) energies, learning how to soften, support, and lead yourself in a way that feels natural and sustainable.
You’ll also be introduced to the concept of Soul Seasons (Feng Shui elemental cycles), helping you understand your natural rhythms and how to honour what your body and energy are asking for in each phase — rather than pushing against it.
This is about learning to put your needs first without guilt… so your cup becomes full, your energy becomes clear, and life begins to flow and flourish around you.
In this workshop, you will:
• Connect with your inner guidance system (emotions, energy, and needs)
• Learn to recognise states of alignment vs resistance
• Explore Yin (feminine) and Yang (masculine) energies within yourself
• Understand Soul Seasons and your natural energetic cycles
• Be guided through practices to support self-awareness and self-trust
• Begin creating space for aligned self-care that truly supports you
By the end, you’ll receive:
• A deeper connection to yourself and your inner knowing
• Practical tools to support daily alignment and emotional awareness
• A new way of approaching self-care — one that honours your energy and capacity
• Greater clarity on how to move through life with more ease and flow
You’ll also have the option to continue your journey with a guided self-reflection journal designed to support you over the following month — helping you build trust in your inner guidance, raise your awareness, and gently observe the shifts as they unfold.
This is your invitation to come home to yourself… and create a life that flows from within.
What’s included:
• Guided practices, reflections, and worksheets to support your self-connection
Please note: Tamborine Mountain weather can change quickly — we recommend layering your clothing. Drink included. Platters can be pre-purchased and will be available on the day.
Suitable for:
Women and teenagers who are ready to reconnect with themselves, honour their needs, and create a more aligned, supported way of living. Perfect for beginners.
2 Hours | 2–10 Participants
Everything begins with you.
In this deeply nurturing and transformative workshop, you’ll be guided to reconnect with your inner guidance system — your emotions, energy, and needs — so you can begin to recognise when you are in flow and alignment… and when you are in resistance.
Through the lens of my Yinning the Yang philosophy, you’ll explore the balance between your masculine (Yang) and feminine (Yin) energies, learning how to soften, support, and lead yourself in a way that feels natural and sustainable.
You’ll also be introduced to the concept of Soul Seasons (Feng Shui elemental cycles), helping you understand your natural rhythms and how to honour what your body and energy are asking for in each phase — rather than pushing against it.
This is about learning to put your needs first without guilt… so your cup becomes full, your energy becomes clear, and life begins to flow and flourish around you.
In this workshop, you will:
• Connect with your inner guidance system (emotions, energy, and needs)
• Learn to recognise states of alignment vs resistance
• Explore Yin (feminine) and Yang (masculine) energies within yourself
• Understand Soul Seasons and your natural energetic cycles
• Be guided through practices to support self-awareness and self-trust
• Begin creating space for aligned self-care that truly supports you
By the end, you’ll receive:
• A deeper connection to yourself and your inner knowing
• Practical tools to support daily alignment and emotional awareness
• A new way of approaching self-care — one that honours your energy and capacity
• Greater clarity on how to move through life with more ease and flow
You’ll also have the option to continue your journey with a guided self-reflection journal designed to support you over the following month — helping you build trust in your inner guidance, raise your awareness, and gently observe the shifts as they unfold.
This is your invitation to come home to yourself… and create a life that flows from within.
What’s included:
• Guided practices, reflections, and worksheets to support your self-connection
Please note: Tamborine Mountain weather can change quickly — we recommend layering your clothing. Drink included. Platters can be pre-purchased and will be available on the day.
Suitable for:
Women and teenagers who are ready to reconnect with themselves, honour their needs, and create a more aligned, supported way of living. Perfect for beginners.

